Want To Make Cooking Feel Easier? Here’s How!
Learn the exact process I've used to make peace with cooking time and again.
Here's What I Have to Share
I've got a brand new offer that is absolutely perfect for anyone who wants to cook more often, or even get into cooking for the first time!
While I knew cooking would benefit my health (not to mention my wallet!), it never seemed to make it to the top of my priority list. When I thought about cooking, there was always a slight sense of dread due to how challenging I thought it would be.
In our culture, it’s so easy to get bogged down with limiting ideas about cooking, such as:
- "Optimizing" our health
- Being afraid of “bad” food
- Trying to find the “one best way” of eating
- Gender roles and feminism
- Being a “good” mom (or parent, or wife - insert whatever role here)
- Unpaid labor
- Productivity
- Maximizing every minute and aspect of our lives.
Overwhelmed yet?
All of these anxious thoughts swirling around our heads (and our media, social and otherwise) just keep piling on to the endless chore of feeding ourselves and our loved ones.
What if it didn’t have to be like this?
(Spoiler alert: it doesn't!)
It can be hard to go against the narrative, but we can allow ourselves to enjoy the fun and joy that cooking can provide, both for ourselves and for our families.
While this course won’t take care of the dirty dishes in the sink for you, it can definitely lighten the mental burden by re-connecting you to the deeper meaning and greater purpose that washing them serves.
This course will help you:
Use proven techniques from neurolinguistic programming to turn down the volume on some of the overwhelming thoughts about cooking
Clear both mental and physical clutter using lean business techniques to help you stay focused on your goal of cooking more
Use techniques from narrative therapy to connect with cooking on a deeper level and take pride in your work!
Enter your bullet points here..
Here's what the program will do for you
Imagine reaching more of your diet and health goals - not because you have suddenly developed superhuman discipline, but simply because you’ve removed some of the blocks standing between you and those goals.
As a bonus, you probably won't feel as much pressure to find the "one perfect diet."
As a bonus, you probably won't feel as much pressure to find the "one perfect diet."
Why?
Now that cooking has just become a normal part of your routine, chances are, your diet will probably improve in quality almost automatically just because you're cooking at home more often (and spending fewer nights feeling guilty about ordering pizza).
By following the steps and doing the work, you will soon be able to:
Clear out the negative thoughts that have been keeping you stuck in inertia
Remember how cooking supports your long-term goals
Re-kindle the fun and playful aspects of cooking!
Enter your bullet points here..
Here's exactly how it works
After investing countless dollars and hours testing and researching different dietary plans, I realized that the meal plan wasn't the problem.
Getting started was.
A dietician can write you the most perfect, healthful, and nourishing meal plan, but if you don't get around to making any of the recipes in it, it won't do you much good.
I've finally built something that is perfect for all beginners, or those wanting to get back into cooking more regularly. Here's exactly how it works:
The course is divided into seven bite-sized, actionable lessons. (The longest lesson is under 10 minutes, and most are less than five minutes long.)
After each lesson are homework assignments, often in the form of journaling, utilizing techniques from neuro linguistic programming (NLP), the lean business model, narrative therapy, and plenty of fun and playful elements as well to reconnect you to cooking.
These assignments will help you:
Literally change your mind about cooking
Get out of your own way and take action
Overcome inertia and overwhelm with positive baby steps
Enter your bullet points here..
✅ Here's The Next Step
If you're ready to cultivate a more peaceful, joyful relationship with cooking, this course is for you!
Click the button below to get started instantly.
Click the button below to get started instantly.
And there's no risk to take action now!
Give yourself the chance to make a positive change in your life and break free from old patterns!
Allow this container to support you as you strive for more alignment with your long-term goals.
Weekly email reminders for each lesson to help you stay on track
Create quick wins for yourself by completing each step, which can help build your momentum
Invest in something that will help you make a positive, long-term change
Enter your bullet points here..
Complete Your Order Now And Get Instant Access
Contact information
Terms of Use
Mindful Cooking: 7 Steps to a Lighter, More Joyful Relationship with Cooking
Please read the Terms of Use for the Program carefully and in their entirety before purchasing and using Mindful Cooking: 7 Steps to a Lighter, More Joyful Relationship with Cooking (hereinafter referred to as the “Program”). The Program and its content are owned by Simple Vegetarian Dishes, LLC.
1. Definitions:
“Company”, “We”, “I”, “Our”, or “Us” means Simple Vegetarian Dishes, LLC.
“Participation”, “Participating”, “Using”, or “Use” means reading, implementing, trying, or otherwise engaging in the Program.
“Program” means Mindful Cooking: 7 Steps to a Lighter, More Joyful Relationship with Cooking.
“You”, “Your”, “User” or “Client” means the purchaser and person using the Program.
2. Consent:
By participating in the Program, you implicitly and voluntarily agree to act in accordance with, and abide by, these Terms of Use.
3. DISCLAIMER:
By participating in the Program, you understand that Tara at SimpleVegetarianDishes.com is a food blogger. We are not medical doctors, psychologists/psychiatrists, or other licensed medical professionals. You are expected to discuss any changes to your health, diet, or exercise regimen with your physician or another medical professional first before trying them.
This Program is for informational and educational purposes only. The information and education provided in this Program is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.
Although we do our best to make sure all of the Program’s content is up to date and/or accurate, we do not make any representation that all the information is accurate or free of errors at all times. We do not assume any responsibility for accuracy of the Program’s information, or its safety or efficacy as it applies to you. You should review any and all changes to your diet, lifestyle, exercise regimen, or supplement routine with your medical professional.
4. Assumption of the Risk:
YOU MUST ENSURE YOU ARE PHYSICALLY CLEARED BY YOUR PHYSICIAN TO PARTICIPATE IN THE PROGRAM BEFORE PARTICIPATING. If you have any injuries or limitations, please have them cleared by your physician before attempting to participate in the Program.
By participating in the Program, you are assuming the risk of participating in it and agree to only participate if medically cleared to do so. We are not responsible or liable for your participation in the Program.
5. Intellectual Property Ownership:
The Program and its content, including, but not limited to, the video lessons and the Mindful Cooking Workbook, are intellectual property owned by Simple Vegetarian Dishes, LLC. Any violations of this term, and all terms contained herein, will be legally pursued to the fullest extent permitted by law.
6. No Sharing:
You cannot distribute, copy, forward, and/or share the Program or its content with anyone else. Any violations of these Terms of Use will be legally pursued to the fullest extent permitted by law.
You may not share your password or login information with anyone. If you share your password or login with anyone who did not purchase the Program, you will be removed from the Program immediately and no refund will be issued.
7. No Claims Made Regarding Results:
Any and all current or past-client testimonials, statements, or examples used by us are simply that: examples. They are not guarantees that you will also experience or receive the same results. Each person and their circumstances are unique and nothing shall be interpreted as a guarantee that you will experience the same results as another client of ours.
8. DISCLAIMER - No Warranties, Guarantees, or Representations Are Being Made:
We do not offer any representations, guarantees, or warranties, of any variety, regarding the Program in any way. The Program is offered “AS IS” and without representations, guarantees, or warranties of any kind, including but not limited to, implied warranties of merchantability and fitness for a particular purpose, neither express nor implied, to the extent permitted by law. We are not liable for damages of any kind related to your use of the Program.
9. Your Release of Us, Indemnification, Hold Harmless:
To the fullest extent permitted by law, Simple Vegetarian Dishes, LLC expressly disclaims liability for any direct, indirect, and/or consequential damages suffered by you related to your purchase or use of, or participation in, the Program, its materials, our website, or any other information obtained by you from us. By enrolling in the Program, you hereby agree to this limitation of liability and release Simple Vegetarian Dishes, LLC from any and all claims.
By participating in and/or purchasing the Program, you agree to release, forgive, forever discharge, defend, indemnify, and hold harmless Simple Vegetarian Dishes, LLC, our subsidiaries, employees, agents, contractors, subcontractors, shareholders, directors, officers, coaches, assignees, licensees, and affiliates from any and all claims, suits, actions, charges, demands, liabilities, damages, judgments, and/or costs, related to, or arising out of, your purchase of or participation in the Program and/or your breach of any obligation, warranty, covenant, or representation set forth in these Terms of Use.
By enrolling in the Program, you agree to release us from any and all claims, and further agree to at all times defend, indemnify, and hold harmless Simple Vegetarian Dishes, LLC as stated in this section herein.
10. Our Refund Policy:
NO REFUNDS:
We will do everything within our ability (and within reason) to ensure your satisfaction. Due to the downloadable nature of the Program, refunds will not be issued for the Program once it is purchased. If you have any questions or concerns, or if there is anything we can do to make your experience a more pleasant one, please email Tara at tara@simplevegetariandishes.com.
NO CHARGEBACKS:
The Client will not, under any circumstances, issue or threaten to issue any chargebacks to the Company or to the Client’s credit card and/or form of payment (ie, PayPal) for any reason whatsoever related to the Program. In the event of a chargeback, the Company reserves its right to report it to the credit bureaus as a delinquent account.
11. ARBITRATION CLAUSE:
If you have any complaint or should any issue arise in the use of the Program, please contact us directly first by emailing Tara at tara@simplevegetariandishes.com.
However, if we are unable to amicably resolve your dispute in that manner, you agree that you and Simple Vegetarian Dishes, LLC shall submit your dispute to binding arbitration with the American Arbitration Association, before an arbitrator that is mutually agreed upon, in accordance with the American Arbitration Association’s (“AAA”) rules.
By agreeing to this term, you hereby agree and understand that you’re waiving your right to a jury trial in court, which would otherwise be available to you if not for this Arbitration Clause. Should any arbitration hearing need to be held, it shall be held within 50 miles of Colorado Springs, Colorado.
If the arbitrator issues an award and a judgment is made, the judgment will be binding and will be entered in court in the State of Colorado. The only award that can be issued to you is a refund of any payment made to Simple Vegetarian Dishes, LLC for the applicable Program. You are not permitted to seek additional damages, including consequential or punitive damages.
12. Limitation of Liability:
Simple Vegetarian Dishes, LLC are not responsible or liable in any way for any and all damages you receive directly or indirectly from your participation in the Program. We do not assume liability for damages, injuries, harm, death, misuse of (or failure to properly use) the Program or its content, due to any act, or failure to act, by you. IN NO EVENT SHALL WE BE LIABLE TO YOU FOR ANY INDIRECT, SPECIAL, EXEMPLARY, OR CONSEQUENTIAL DAMAGES.
13. PAYMENT, PURCHASE, AND PAYMENT PLAN TERMS
General Payment Terms:
When you pay for the Program by credit card, you authorize and give permission to Simple Vegetarian Dishes, LLC to charge your credit or debit card for the amount owed for payment of the Program. When you purchase the Program, your information (i.e. credit card and contact info) may be collected by the third-party merchants PayPal, Stripe, and/or ThriveCart (depending on the payment method you choose at checkout), who may have privacy policies or security practices that are different than ours. Simple Vegetarian Dishes, LLC is not responsible for the merchant’s independent policies or practices.
Payment Plan Terms / Failed Payment Procedures:
Should you choose to purchase the Program via one of our payment plan options at checkout (hereinafter the “Payment Plan”), you are hereby consenting to your credit card being automatically charged 30 days apart for 3 months to complete your total payment.
If you choose the Payment Plan to purchase the Program, you hereby authorize and give permission to Simple Vegetarian Dishes, LLC to automatically charge your credit card, debit card, or PayPal account, as payment for the Program, for which you will receive an electronic receipt, at the time and interval in which payment is due without any additional authorization from you.
We will not contact you to seek any additional authorization, approval, or permission before charging your card for each installment of the Payment Plan.
By choosing the Payment Plan, you agree and understand that ALL monthly payments are owed in full. There are no exceptions. No refund requests or stop payments will be granted or accepted.
Failed Payment Plan Payments / Re-charge procedures:
By signing up for the payment plan, your card will automatically be re-charged 30-days apart for your remaining payments. Please plan accordingly.
If your payment-plan payment fails on the 1st attempt:
In the event that your Payment Plan payment is not successfully made on your due date, your credit card will automatically be re-charged after a 5-day grace period to make your payment for the Program.
If your card was accidentally not updated or available to be processed at the time we attempted the initial charge, you’ll have that 5-day grace period to update your card information without any penalty or losing access to the Program.
After 2nd failed payment:
Your access to the Program will be temporarily suspended and you will not be able to access the Program at all until you successfully complete your payment. We will attempt to re-charge your credit card in 5-days.
3rd and final attempt to make payment:
The 3rd attempt is the final attempt to collect your payment before the matter is forwarded to collections. If the 3rd payment fails, you will be permanently removed from the Program and no refund will be given.
When choosing the payment plan options, you consent to being responsible for ALL payments owed under the Program terms.
14. Severability
The provisions of these Terms of Use shall be deemed severable, and the invalidity or unenforceability of any provision shall not affect the validity and enforceability of any other provision hereof. If any Section, subsection, sentence, or clause of these Terms of Use shall be adjudged illegal, invalid, or unenforceable, such illegality, invalidity, or unenforceability shall have no effect on the Terms of Use as a whole or on any Section, subsection, sentence, or clause hereof not expressly so adjudged.
15. Entire Agreement
These Terms of Use contain the entire agreement between you and the Company. There are no other promises or conditions in any other agreement (oral or written) between you and the Company.
16. Applicable Law + Venue
These Terms of Use shall be governed by the laws of the state of Colorado. Any action brought by any party arising out of or from these Terms shall be brought within the Colorado, County of El Paso.
By purchasing and/or participating in the Program, you implicitly signify your agreement to all of the terms in these Terms of Use.
If you have any questions about the Terms of Use, please contact Tara at tara@simplevegetariandishes.com. Thank you.
Mindful Cooking: 7 Steps to a Lighter, More Joyful Relationship with Cooking
Please read the Terms of Use for the Program carefully and in their entirety before purchasing and using Mindful Cooking: 7 Steps to a Lighter, More Joyful Relationship with Cooking (hereinafter referred to as the “Program”). The Program and its content are owned by Simple Vegetarian Dishes, LLC.
1. Definitions:
“Company”, “We”, “I”, “Our”, or “Us” means Simple Vegetarian Dishes, LLC.
“Participation”, “Participating”, “Using”, or “Use” means reading, implementing, trying, or otherwise engaging in the Program.
“Program” means Mindful Cooking: 7 Steps to a Lighter, More Joyful Relationship with Cooking.
“You”, “Your”, “User” or “Client” means the purchaser and person using the Program.
2. Consent:
By participating in the Program, you implicitly and voluntarily agree to act in accordance with, and abide by, these Terms of Use.
3. DISCLAIMER:
By participating in the Program, you understand that Tara at SimpleVegetarianDishes.com is a food blogger. We are not medical doctors, psychologists/psychiatrists, or other licensed medical professionals. You are expected to discuss any changes to your health, diet, or exercise regimen with your physician or another medical professional first before trying them.
This Program is for informational and educational purposes only. The information and education provided in this Program is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.
Although we do our best to make sure all of the Program’s content is up to date and/or accurate, we do not make any representation that all the information is accurate or free of errors at all times. We do not assume any responsibility for accuracy of the Program’s information, or its safety or efficacy as it applies to you. You should review any and all changes to your diet, lifestyle, exercise regimen, or supplement routine with your medical professional.
4. Assumption of the Risk:
YOU MUST ENSURE YOU ARE PHYSICALLY CLEARED BY YOUR PHYSICIAN TO PARTICIPATE IN THE PROGRAM BEFORE PARTICIPATING. If you have any injuries or limitations, please have them cleared by your physician before attempting to participate in the Program.
By participating in the Program, you are assuming the risk of participating in it and agree to only participate if medically cleared to do so. We are not responsible or liable for your participation in the Program.
5. Intellectual Property Ownership:
The Program and its content, including, but not limited to, the video lessons and the Mindful Cooking Workbook, are intellectual property owned by Simple Vegetarian Dishes, LLC. Any violations of this term, and all terms contained herein, will be legally pursued to the fullest extent permitted by law.
6. No Sharing:
You cannot distribute, copy, forward, and/or share the Program or its content with anyone else. Any violations of these Terms of Use will be legally pursued to the fullest extent permitted by law.
You may not share your password or login information with anyone. If you share your password or login with anyone who did not purchase the Program, you will be removed from the Program immediately and no refund will be issued.
7. No Claims Made Regarding Results:
Any and all current or past-client testimonials, statements, or examples used by us are simply that: examples. They are not guarantees that you will also experience or receive the same results. Each person and their circumstances are unique and nothing shall be interpreted as a guarantee that you will experience the same results as another client of ours.
8. DISCLAIMER - No Warranties, Guarantees, or Representations Are Being Made:
We do not offer any representations, guarantees, or warranties, of any variety, regarding the Program in any way. The Program is offered “AS IS” and without representations, guarantees, or warranties of any kind, including but not limited to, implied warranties of merchantability and fitness for a particular purpose, neither express nor implied, to the extent permitted by law. We are not liable for damages of any kind related to your use of the Program.
9. Your Release of Us, Indemnification, Hold Harmless:
To the fullest extent permitted by law, Simple Vegetarian Dishes, LLC expressly disclaims liability for any direct, indirect, and/or consequential damages suffered by you related to your purchase or use of, or participation in, the Program, its materials, our website, or any other information obtained by you from us. By enrolling in the Program, you hereby agree to this limitation of liability and release Simple Vegetarian Dishes, LLC from any and all claims.
By participating in and/or purchasing the Program, you agree to release, forgive, forever discharge, defend, indemnify, and hold harmless Simple Vegetarian Dishes, LLC, our subsidiaries, employees, agents, contractors, subcontractors, shareholders, directors, officers, coaches, assignees, licensees, and affiliates from any and all claims, suits, actions, charges, demands, liabilities, damages, judgments, and/or costs, related to, or arising out of, your purchase of or participation in the Program and/or your breach of any obligation, warranty, covenant, or representation set forth in these Terms of Use.
By enrolling in the Program, you agree to release us from any and all claims, and further agree to at all times defend, indemnify, and hold harmless Simple Vegetarian Dishes, LLC as stated in this section herein.
10. Our Refund Policy:
NO REFUNDS:
We will do everything within our ability (and within reason) to ensure your satisfaction. Due to the downloadable nature of the Program, refunds will not be issued for the Program once it is purchased. If you have any questions or concerns, or if there is anything we can do to make your experience a more pleasant one, please email Tara at tara@simplevegetariandishes.com.
NO CHARGEBACKS:
The Client will not, under any circumstances, issue or threaten to issue any chargebacks to the Company or to the Client’s credit card and/or form of payment (ie, PayPal) for any reason whatsoever related to the Program. In the event of a chargeback, the Company reserves its right to report it to the credit bureaus as a delinquent account.
11. ARBITRATION CLAUSE:
If you have any complaint or should any issue arise in the use of the Program, please contact us directly first by emailing Tara at tara@simplevegetariandishes.com.
However, if we are unable to amicably resolve your dispute in that manner, you agree that you and Simple Vegetarian Dishes, LLC shall submit your dispute to binding arbitration with the American Arbitration Association, before an arbitrator that is mutually agreed upon, in accordance with the American Arbitration Association’s (“AAA”) rules.
By agreeing to this term, you hereby agree and understand that you’re waiving your right to a jury trial in court, which would otherwise be available to you if not for this Arbitration Clause. Should any arbitration hearing need to be held, it shall be held within 50 miles of Colorado Springs, Colorado.
If the arbitrator issues an award and a judgment is made, the judgment will be binding and will be entered in court in the State of Colorado. The only award that can be issued to you is a refund of any payment made to Simple Vegetarian Dishes, LLC for the applicable Program. You are not permitted to seek additional damages, including consequential or punitive damages.
12. Limitation of Liability:
Simple Vegetarian Dishes, LLC are not responsible or liable in any way for any and all damages you receive directly or indirectly from your participation in the Program. We do not assume liability for damages, injuries, harm, death, misuse of (or failure to properly use) the Program or its content, due to any act, or failure to act, by you. IN NO EVENT SHALL WE BE LIABLE TO YOU FOR ANY INDIRECT, SPECIAL, EXEMPLARY, OR CONSEQUENTIAL DAMAGES.
13. PAYMENT, PURCHASE, AND PAYMENT PLAN TERMS
General Payment Terms:
When you pay for the Program by credit card, you authorize and give permission to Simple Vegetarian Dishes, LLC to charge your credit or debit card for the amount owed for payment of the Program. When you purchase the Program, your information (i.e. credit card and contact info) may be collected by the third-party merchants PayPal, Stripe, and/or ThriveCart (depending on the payment method you choose at checkout), who may have privacy policies or security practices that are different than ours. Simple Vegetarian Dishes, LLC is not responsible for the merchant’s independent policies or practices.
Payment Plan Terms / Failed Payment Procedures:
Should you choose to purchase the Program via one of our payment plan options at checkout (hereinafter the “Payment Plan”), you are hereby consenting to your credit card being automatically charged 30 days apart for 3 months to complete your total payment.
If you choose the Payment Plan to purchase the Program, you hereby authorize and give permission to Simple Vegetarian Dishes, LLC to automatically charge your credit card, debit card, or PayPal account, as payment for the Program, for which you will receive an electronic receipt, at the time and interval in which payment is due without any additional authorization from you.
We will not contact you to seek any additional authorization, approval, or permission before charging your card for each installment of the Payment Plan.
By choosing the Payment Plan, you agree and understand that ALL monthly payments are owed in full. There are no exceptions. No refund requests or stop payments will be granted or accepted.
Failed Payment Plan Payments / Re-charge procedures:
By signing up for the payment plan, your card will automatically be re-charged 30-days apart for your remaining payments. Please plan accordingly.
If your payment-plan payment fails on the 1st attempt:
In the event that your Payment Plan payment is not successfully made on your due date, your credit card will automatically be re-charged after a 5-day grace period to make your payment for the Program.
If your card was accidentally not updated or available to be processed at the time we attempted the initial charge, you’ll have that 5-day grace period to update your card information without any penalty or losing access to the Program.
After 2nd failed payment:
Your access to the Program will be temporarily suspended and you will not be able to access the Program at all until you successfully complete your payment. We will attempt to re-charge your credit card in 5-days.
3rd and final attempt to make payment:
The 3rd attempt is the final attempt to collect your payment before the matter is forwarded to collections. If the 3rd payment fails, you will be permanently removed from the Program and no refund will be given.
When choosing the payment plan options, you consent to being responsible for ALL payments owed under the Program terms.
14. Severability
The provisions of these Terms of Use shall be deemed severable, and the invalidity or unenforceability of any provision shall not affect the validity and enforceability of any other provision hereof. If any Section, subsection, sentence, or clause of these Terms of Use shall be adjudged illegal, invalid, or unenforceable, such illegality, invalidity, or unenforceability shall have no effect on the Terms of Use as a whole or on any Section, subsection, sentence, or clause hereof not expressly so adjudged.
15. Entire Agreement
These Terms of Use contain the entire agreement between you and the Company. There are no other promises or conditions in any other agreement (oral or written) between you and the Company.
16. Applicable Law + Venue
These Terms of Use shall be governed by the laws of the state of Colorado. Any action brought by any party arising out of or from these Terms shall be brought within the Colorado, County of El Paso.
By purchasing and/or participating in the Program, you implicitly signify your agreement to all of the terms in these Terms of Use.
If you have any questions about the Terms of Use, please contact Tara at tara@simplevegetariandishes.com. Thank you.
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- Who is this course not a good fit for?If you’re the kind of person who can’t wait to jump out of bed every morning and get your hands dirty in the kitchen, this course may not be the best fit for you. You’re already way ahead of the game!
- Who is this course for?If you enjoy cooking sometimes, but feel like you should do it more frequently, and often dread some of the work involved in getting a home-cooked meal on the table, this course is for you!
- Do you offer refunds?Due to the nature of digital products, all sales of products and/or services on this website are final. No refunds will be issued. All digital content will be released at once.
For the skeptics out there . . .
If earnest journaling about your feelings sounds so not you, but you have a grudging feeling that it might help, this course might still be for you.
I get it.
It can feel good and vindicating to feel persecuted by the endless drudge of cooking - to feel underappreciated, overworked, long-suffering, righteous.
And that’s fine.
You don’t have to give that up if you take this course.
However, you may find that this course can help soften the edges.
Your frustration may feel more ironic and less bitter.
You may start to see more humor in the process, like, “Oh darn, woe is me, I have to turn all these healthy, fresh veggies into something delicious before they rot, how ever will I manage?” #firstworldproblems
If that made you smile, even a little, this could be a great fit!
Aren't you at least a little curious what kind of meal you could make if you stopped feeling put-upon and just started chopping?
I dare you to find out!
Make peace with cooking
Change your mind about the role it plays in your life
Achieve more of your goals around food
Enter your bullet points here..
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